Ingredients
- 300 g lamb’s lettuce
- 200 g white mushrooms
- 1 avocado
- 300 g cherry tomatoes
- 1 apple
- 1 tsp sesame oil
- 2 tbsp sunflower seeds
- 1/2 bunch flat leaf parsley
- Juice of 1/2 a lemon
- 2 tbsp apple juice
- 1 tbsp agave nectar
- 4 tbsp olive oil
- Salt
- Pepper
- 300 g lamb’s lettuce
- 200 g white mushrooms
- 1 avocado
- 300 g cherry tomatoes
- 1 apple
- 1 tsp sesame oil
- 2 tbsp sunflower seeds
- 1/2 bunch flat leaf parsley
- Juice of 1/2 a lemon
- 2 tbsp apple juice
- 1 tbsp agave nectar
- 4 tbsp olive oil
- Salt
- Pepper
preparation
step 1/4
Wash the lamb’s lettuce and dry it using a salad spinner. Slice the mushrooms. Stone, peel and slice the avocado. Wash, core and finely dice the apple.
step 2/4
To make the dressing, combine the lemon juice, apple juice, agave nectar and oil in a large bowl and season with salt and pepper. Finely chop and stir in the parsley.
step 3/4
Heat the sesame oil in a pan, add the sunflower seeds, toast for around 2 minutes, then remove.
step 4/4
Mix the lamb’s lettuce, mushrooms, avocado, tomatoes and apple with the dressing. Sprinkle the sunflower seeds on top.
