Lunch
Lunch

Quinoa and vegetable mix

Calorific value: 400 kcal
0:40
1 portion
easy

Ingredients

  • 200 g Quinoa
  • 150 g Chickpeas
  • 200 g Vegetables
  • 200 g Quinoa
  • 150 g Chickpeas
  • 200 g Vegetables

preparation

step 1/3

Rinse the quinoa, cook in 400 ml water or stock for 15-20 minutes until soft and leave to cool. 

step 2/3

Chop the vegetables and steam or roast until soft. 

step 3/3

Rinse and drain the chickpeas. Mix the quinoa, vegetables and chickpeas in a bowl.

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