Dessert
Dessert

Alkaline muesli bar

Calorific value: 250 kcal
0:30
7 portions
easy

Ingredients

  • 150 g Oat flakes
  • 50 g Almonds (chopped)
  • 50 g Dried apricots (cut into small pieces)
  • 30 g Chia seeds
  • 2 EL Honey or agave syrup
  • 2 EL Coconut oil
  • 1 TL Vanilla extract (optional)
  • 150 g Oat flakes
  • 50 g Almonds (chopped)
  • 50 g Dried apricots (cut into small pieces)
  • 30 g Chia seeds
  • 2 EL Honey or agave syrup
  • 2 EL Coconut oil
  • 1 TL Vanilla extract (optional)

preparation

step 1/5

Preheat the oven to 180 °C. 

step 2/5

Mix the rolled oats, almonds, dried apricots and chia seeds in a bowl. 

step 3/5


Gently heat the coconut oil and honey (or agave syrup) in a small pan until the coconut oil has melted and the honey has mixed well. 

step 4/5

Add the liquid mixture to the dry ingredients and mix well. Add vanilla extract, if using. 

step 5/5

Press the mixture evenly onto a baking tray (lined with baking paper). Bake for 15-20 minutes until the bars are golden brown. Remove from the oven and leave to cool completely, then cut into bars.

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